Coaching Packages
60 DAY POWERHOUSE
Dedicated to You
With this service, you will find purpose, passion, and talents that will help you to create the life you dream about. Focusing on personal energy this program will guide you to taking that step into the life you were meant to have.
The 7 sessions offered in this almost eight-week Powerhouse program will help to get you out of your comfort zone while supporting and stretching you. We will dive deep into your personal power and help uncover those underlying behaviors that keep you stuck in your routine habits and away from you moving forward.
Your Investment Includes:
- 7 – 45 minute – live weekly 1:1 coaching sessions delivered via phone call or video conference that will guide you to your ultimate goal.
- Dedicated accountability partner walking with you on your journey.
- Personalized plan based on your individual needs.
- Connecting you to your inner power to help you find your strength to move forward.
- Guaranteed habit modifications and self-awareness.
90 DAY FULFILL YOUR PURPOSE
Superior Guidance
From personal to professional growth, I want to help you overcome your struggles to create the successful future you have always dreamt of.
These 12 sessions offered in this almost thirteen-week program will help to refocus your energy and help you align with your mind, body, and spirit by honoring your body’s “needs” vs its “wants”. In doing so you will learn the balance necessary to have inner peace and a fulfilled and healthy life.
Focusing on stress management and personal energy, this program will guide you to a fulfilling relationship with nutrition, with yourself, and with others.
This 90 day Fulfill Your Purpose program results in setting up the conditions for inevitable success, discovering how the proper nutrition will give you the most energy for your unique body type, learning ways to maneuver through those stressful situations, and turning healthy habits into the behaviors that last.
Your Investment Includes:
- 12 – 45 minute – live weekly 1:1 coaching sessions delivered via phone call or video conference that will guide you to your ultimate goal.
- Dedicated accountability partner walking with you on your journey.
- Personalized plan based on your individual needs.
- Gaining a knowledge of stress management and proper nutrition and learning how this combined affects your overall health.
- Developing strategies to form healthy habits that stick.
- Discovering your “Why” so that you can connect to your “How”.
- Guaranteed habit modifications and self-awareness.
SPEAKING ENGAGEMENTS
Topics
Embracing the Chaos
There will always be constant life movement, whether it be positive or negative. Amanda will guide you on how to focus in on your personal strength to bring you back to the state of calmness. Learning how to manage this will help you take control of all other aspects of your environment.
Lean Into Leadership
Start being the leader you were meant to be. Amanda will show you how to connect with yourself so that you can build a strong foundation for growth. This will help you focus your energy on the tasks at hand and get you to the goal you have set.
If you are in a leadership role, Amanda will guide you to connect with your team so that everyone is on track to the same goal, and the work environment is productive and cohesive.
Best Fit Audiences
Corporations, High Schools, Colleges, Health Care Professionals, Business and Community Groups, Families, Mental Health Professionals, Women’s Groups, Educators.